Managing Diabetes

What are the symptoms of hypoglycaemia?
Hypoglycaemia is also known as Low Blood Sugar. The symptoms include:

  • Cold sweats (skin is cool to the touch)
  • Faintness, dizziness
  • Trembling, nervousness, shakes
  • Weakness, unusual tiredness
  • Sudden hunger pains
  • Headache
What are the symptoms of hyperglycaemia?
Hyperglycaemia is also known as High Blood Sugar. The symptoms include:
  • Increased thirst
  • Increased urination
  • Fatigue, drowsiness
  • Pains in the stomach
  • Nausea and/or vomiting
What causes hypoglycaemia?
With hypoglycaemia, the symptoms develop within minutes to hours. It is caused by:
  • Delaying or missing a meal or snack
  • Exercising more than usual
  • Using too much insulin
  • Sickness such as vomiting or diarrhoea
  • Drinking large amounts of alcohol
What causes hyperglycaemia?
The symptoms of hyperglycaemia are noticed within hours or over several days. It is caused by:
  • Not enough insulin
  • Missed dose of insulin
  • Overeating
  • Illness ­ fever, infection
  • Emotional stress
How do you treat the symptoms of hypoglycaemia and hyperglycaemia?
Symptoms of hypoglycaemia may be treated by the intake of some form of quick-acting sugar such as glucose tablet, sugar dissolved in water, a tablespoon of honey or sweetened fruit juice. If the individual is unconscious however, nothing should be given by mouth and you should seek medical attention as soon as possible.

For symptoms of hyperglycaemia, take plenty of fluids without sugar and see a doctor immediately.

Is it difficult to take insulin?
Taking insulin is not difficult but it is important to understand the correct technique in order to feel comfortable with the procedure.

  1. Wash hands thoroughly.
  2. Roll the insulin bottle between your hands to achieve even mixing of the insulin. Do not shake the bottle as this produces bubbles.
  3. Wipe the top of the bottle off with an alcohol swab.
  4. Pull the plunger of the syringe backward to the required number of units thereby drawing air into the syringe.
  5. Put the needle through the rubber cap of the bottle and force the air into the bottle by depressing the plunger of the syringe.
  6. Turn the bottle upside down and withdraw the required insulin. It may be necessary to tap the syringe to remove any air bubbles.
  7. When the prescribed number of units (without bubbles) has been withdrawn, pull away the bottle.
  8. Choose the injection site and clean it with an alcohol swab
  9. Pinch a fold of skin with one hand. Quickly insert the needle into the fold of skin at the recommended angle.
  10. Draw back the syringe slightly to ensure that a blood vessel has not been entered. If blood appears, withdraw the needle and repeat at another spot.
  11. Inject insulin under the skin.
  12. Withdraw the needle quickly and press site with an alcohol swab.
Is all insulin the same?
No. One type is intermediate or long-acting insulin, which is cloudy in appearance. Another type is short-acting and is clear in appearance.

How do you administer insulin when more than one type is being given at the same time?
It is important to understand how to mix the insulin properly when more than one type is being given at the same time. Follow the directions for administering insulin as outlined above, but replace steps 4-7 with the following:

  • Pull the plunger of the syringe backward to the required number of units of the intermediate or long-acting (cloudy) insulin and inject it into the insulin bottle.
  • Repeat the process with the short-acting (clear) insulin.
  • Turn the vial and syringe upside down and withdraw the dose of clear insulin. Expel air from the syringe and ensure that the correct dosage has been withdrawn. Withdraw the correct dosage of the cloudy insulin into the syringe with the clear insulin by inverting the bottle.
  • Remove the needle from the bottle and expel air from the syringe, checking to ensure that the correct dosage has been withdrawn. Roll the syringe to ensure complete mixing of the two types of insulin. Continue as per the directions.